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Today we will address serious condition known as Acid Reflux AKA heart burn, GERD & indigestion-is a awful painful condition that commonly cause bad breath (halitosis) and Post Nasal Drip, 2 conditions you must avoid.
American Medical Association estimates 8 out of 10 people suffer from it.
So it’s a big problem in society.
Acid Reflux is caused by your stomach acids moving up your oesophagus (throat)
This can result in mild to unbearable pain.
Acids are able to do this when the 1 way valve at the stomach stops working and this is called GERD (gastro-oesophageal reflux disease)
Try these ways to reduce the pain. After eating always wait 3 hours before going to bed.
If you feel pain in bed try laying on your left side as this will raise your throat above your stomach keeping most of the acid in your stomach (where they should be)
Try to reduce or avoid alcohol and cigarettes as these cause of heart burn.
Think about eating 6 small meals per day instead of 3 big meals per day.
If you see your doctor you may be issued with antacids tablets or fluids. Your doctor may also issue you with pills that are Proton pump inhibitors (PPIs). These often completely stop the pain. But it’s recommended for 2 weeks only. Many people take these drugs every day for years. This is a problem as your stomach produces much less acids, so you don’t digest your food properly. Also if you forget to take the drug, the next day will very painful.
Many foods can bring on an acid reflux condition, so when this happens try to avoid that food in the future.
There’s a lot of talk on the internet about home remedies for this condition. But most have not been scientifically tested, they are often of no help or even dangerous.
At http://www.acidrefluxcure.co we use proven home treatments that will get you off drugs and are proven to stop heart burn, while restoring your body to its natural condition. You will feel much better for it.
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Source by Dr James Wright