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Do you get weak or soft erections?
Weak or soft erections can make it impossible for your to satisfy your woman sexually. Erectile dysfunction can also lead to a lot of stress and embarrassment. One of the worst implications of erectile dysfunction is that it can blow your confidence.
The single most important factor that affects rigidity of your erections is the blood flow to your penis. Lack of exercise and excess body fat can reduce blood flow to the penis resulting in erectile dysfunction.
Following are some of the best ways to get harder and stiffer erections:
1. Try Some Onion Juice
Though it’s going to give you a bad breath, onion juice is great for your erections. One of the most important benefits of onion is that it help thin your blood. This helps boost blood circulation.
Apart from this, onions are rich in allicin. This is a compound that helps unclog your arteries which tends to improve blood circulation in the body.
So, if you want to get harder erections, give onion juice a try.
2. Red Wine
Red wine is already famous for its health benefits. It is a powerful libido booster that can work like Viagra. One of its main effects is that it can help blood vessels expand. This allows more blood into your penis so that you can a stiff and hard erection.
3. Cloves
This is yet another spice which can do wonders for your sex life. It increases your body temperature and can flush more blood to the penis. Thus, it is great for your erections.
Just two or three cloves are more than enough to produce this effect.
4. Have Sex on an Empty Stomach
Having a large meal consisting of fatty foods is the biggest blunder you can commit. When you have a large meal, blood that you need to get an erection is directed towards the stomach. Thus, it is a great idea to avoid eating for a couple of hours before having sex.
This is a simple tip that can be quite effective in increasing blood flow to the penis so that you can get a rock solid erection and a great sex session.
5. Have More Frequent Sex
This is no secret that frequent sex is good for your health. As a matter of fact, frequent sex is good for your erections too. This is because each erection brings fresh blood to your penis. This helps bring in nutrients and oxygen to your penis and flushes out toxins in the process.
Simply getting an erection can help boost your testosterone levels too. Thus, if you want to enjoy better sex, it’s time to be more active between the sheets.
6. Consume Fish Oil Supplements
Fish oil is rich in omega 3 fatty acids, DHA and EPA that improve both your cardiovascular and neurological health.
Your cardiovascular health determines your ability to get erections. A stronger heart can pump and supply more blood throughout your body and to your penis. Thus, try to include oily fish in your diet.
7. Try a Natural Erection Gel
Apart from the above, you can also try a natural erection gel. It is a better option as compared to pills since it can ensure faster results.
As soon as you apply such a gel to your penis, the ingredients enter your bloodstream through the skin pores and begin working to increase blood flow to your penis. As a matter of fact, you can actually see such a gel working.
Some of the best erections gels consist of ingredients like l-arginine, ginkgo biloba, pomegarante ellagic acid, vitamin C etc.
Yet another benefit of such gels is that they can help boost your staying power too.
Top notch products do not have any negative side effects.
So, if you want to get harder and instant erections in seconds, check out the best erection gel that has been getting incredibly positive reviews.
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Source by Matt Spears