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You can’t just rely on genetics to ensure you have a great smile. Healthy teeth and gums are the result of a regular oral hygiene regime that includes daily brushing and flossing. Many people try to skip flossing because it is inconvenient and may be painful at times. It’s important to do, though because it removes debris that can result in damaged gums.
If you still think you can get by without flossing, here’s some more information that may help you see its value to your dental hygiene.
Flossing plays a critical role in defending your teeth and against the formation of plaque. Food that is left on and in between the teeth eventually adds to the buildup of plaque.
Let’s be honest, plaque isn’t pretty. It’s says to the world that you don’t really care about your teeth. If you want healthy gums and teeth from plaque flossing, along with brushing is a must.
Don’t underestimate the positive impact regular flossing can have on your oral hygiene. It is a critical step in preventing gingivitis and other damaging gum diseases. Food debris that isn’t removed from can also irritate your gums.
Regular flossing is also a great way to prevent bad breath. Let’s face it, we all want to avoid the embarrassment of bad breath and flossing is an easy way to do it. Bad breath is caused when food particles get stuck in between the teeth. After a period of time they may begin to rot and smell.
So, if you’re willing to commit to regular brushing, why not take it a step further and floss on a steady basis? You can only benefit from it.
The good thing about flossing is that it’s inexpensive and takes just a few minutes to do each day. The more you do it the easier it will become and a part of your daily routine. It’s a simple way to be healthier and feel good about yourself.
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Source by Michael Framball