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One of the main causes of insecurities among individuals is bad breath, though it is really hard to detect by you. Worst thing is that, sometimes your friends do not also take the risk of informing you that you do not have a very good smelling breath. Here are some signs that could tell that you are experiencing such dilemma: Are your friends backing off whenever you talk to them face to face? Are they avoiding facing you in the eye? Do they offer a gum or mint to you out of the blue during a conversation with them? If all your answers to these questions are yes, then most probably, you have bad breath and you have to work on it. For medical practitioners, the term used for this is Halitosis. When you have bad breath, self esteem can become really low and can affect your professional and personal relationships as well. However, you do not have to drool on it that as if there is no cure for it. The best way to cure this is by cleansing you body from all the toxins that you have inside your body and your blood circulation. The best way to do this is through the Master Cleanse Detoxification.
There are two categories wherein bad breath can be categorized. These are medical and dental groups.
1. Medical – There are certain illnesses that may cause bad breath. These are sinus because the affected part of the sinus is in the cheeks and this is often infected so it will secrete certain pus that does not smell good at all. The other illnesses are infected tonsils, blood disorder, lung infection, diabetes and poor kidney. Another main cause of bad breath with no question is by eating onions and garlic.
2. Dental – For dentists, tooth decay is the major cause of bad breath. There are oral bacteria that lives on the tooth, feed there and causes decayed tooth. Also food left over that are left in the mouth, especially in the loose gums can also be the reason for bad breath.
How can bad breath be treated? Mouth washes do not deal with the problem. It only covers up for the problem temporarily but does not solve the root of the problem. Also, too much use of these mouth cleansers can also destroy the good and bad bacteria in the mouth that in the long run will make the mouth dry and will just worsen the problem. The most effective mouthy cleanser is also free of charge. All you have to do is to do a mixture of lukewarm water and salt.
Also, you must brush your teeth and floss them after eating. There are certain days that we see a white layer on your tongue; these are bacteria that can also cause bad breath. There are metal scrapers that are available that you can use to clean this white layer off, however, these scrapers are not highly recommended for they may be too harsh for your tongue. However, another option is to use your floss and gently scrape the white layer off your tongue. You can also eat sugarless chewing gum because it helps in producing saliva. When your mouth produces saliva, it will prevent bad breath because one of the causes of bad breath is dry mouth.
When all these procedures does not work, try the detoxification diet, this will cleanse your body from all the unwanted toxins from the blood. There are detox diets that requires you not to have or to lessen the food intake for a certain period may have a bad effect on the one who does the detoxification. However, the Master Cleanse diet has a method that is proven that can help an individual in adjusting from the detoxification in completing the ten day detoxification procedure.
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Source by Karen Whitten