What is the Best Diet For Ramadan? –

[ad_1] As a Singapore Personal Trainer and fitness bootcamp owner, one of the issues we have to help clients with in our multi-racial country of Singapore is the fasting month of ramadan. There are personal training and fitness bootcamp members at the Genesis Performance Center who are going into the fasting month soon this year. … Read more

How I Cleared a Food Aversion in 5 Minutes

[ad_1] On a recent hot summer morning, my husband, Steve, offered me some ripe, ice-cold, cantaloupe. He said, “Too bad you don’t like cantaloupe. It doesn’t get any better than this one.” I remembered hearing about people clearing a food issue with EFT (Emotional Freedom Techniques), so I thought I might as well try it. … Read more

Honey and Cinnamon Remedy

[ad_1] The combination of honey and cinnamon has been used in both oriental and Ayurvedic medicine for centuries. Cinnamon is one of the oldest spices known to mankind and honey’s popularity has continued throughout history. The two ingredients with unique healing abilities have a long history as a home remedy. Cinnamon’s essential oils and honey’s … Read more

Weird Things Romantic Couples Do

[ad_1] Love is such a wonderful thing and it lets you do silly things. And nothing is crazier than doing weird stuff with the significant other. These things are perfectly normal that even other couples are doing them as well. So, here are some of the weird things that couples do, whether they be in … Read more

Helicobacter Pylori Is A Major Cause of

[ad_1] If you are feeling tired, weak or just generally not yourself, you may well be deficient in key nutrients such as iron. Iron deficiency can have several causes, one of which is H pylori infection. Fatigue and weakness are not symptoms that would generally be associated with H pylori, but there is a body … Read more

25 Health Benefits of Cinnamon – A

[ad_1] Cinnamon is one of the world’s oldest known spices. The tree is native to Sri Lanka where it was found thousands of years ago. It is the best spice available in terms of its nutrition and health. It contains unique healthy and healing property comes from the active components in the essential oils found … Read more

Short Term Effects of Bulimia

[ad_1] People often ask me about different side effects of bulimia: about short term, long term and the most dangerous ones. This article is about short term effects which appear soon after bulimia begins. People are also interested if the short term effects are 100% reversible or not. Well, probably most of the short term … Read more

Denial of Bad Behavior – What You Can Do

[ad_1] Denial is serious. It’s a refusal to acknowledge truth or reality. It can have benefits, but denial can also be our undoing and have life-threatening consequences. It affects not only individuals. Denial in the form of “group-think” can dangerously take over families and entire groups. Organizations, sub-cultures, religious sects, and political zealots can deny … Read more