Top 5 Reasons To Floss Your Teeth Everyday

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Many people don’t realize how important flossing is to your oral health and your overall health. Most people don’t like to spend the extra time and effort to give the space in between their teeth the extra love they deserve. Everyone needs to realize that the your dental health is a direct reflection of the health of the rest of your body. All food liquids and most bacteria enters your body through your mouth. Most dental plaque can be removed by brushing effectively, but the left over plaque can sit in the space in between your teeth making it detrimental to your health.

If you aren’t familiar with what dental plaque is, now you’re in luck. There are over 500 different types of bacteria and millions of other germs found in your common plaque. Even though the majority of this germs and bacteria are bad, some can be very harmful to both teeth and gums if they aren’t not cleaned and grow.

The first important reason to floss everyday is to protect your teeth from cavities and tooth decay. With sugar, dental plaque will start to root your teeth causing cavities. The discomfort and pain of cavities alone is enough to make anyone want to floss every day.

Another complication that is caused from neglecting to floss is gum disease. Gingivitis is directly caused when plaque accumulates around your teeth and in between your teeth. Flossing is vital to help remove this plaque and keep your mouth healthy and clean.

Nobody likes bad breath. Making sure you floss thoroughly everyday will remove the smelly odor from your mouth making your mouth pleasant and kissable. Gum disease and tooth decay can also directly cause halitosis which both can happen from failing to floss.

Another disease flossing prevents is gum disease. The harmful bacteria that builds up from failing to floss can enter your body and effect vital organs like your heart. Flossing will help eliminate these harmful bacterium from entering your body and blood stream. This has to be the most important proponent for flossing.

The fifth advantage of flossing is it prevents tartar build up. Tartar is dental plaque that has been calcified from the saliva in your mouth. To remove tartar you must visit your dental professional to manually remove it.

I hope this influences to start flossing more if not every day. Neglecting your oral health can have a horrible effect on the rest our your body’s well being.

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Source by Derek Huff

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