Month: February 2021

You And Your Healthy Heart

[ad_1] Keeping your heart healthy is everything, and did you know that a full 80% of premature heart disease and stroke can be prevented? It’s true and with odds like that, wouldn’t you like to know what you can do to decrease your risk? While we all think that we know what to do to … Read more

Murphy’s Law and Public Speaking

[ad_1] Murphy’s Law states that, “If things can go wrong they will go wrong.” In the case of Public Speaking there are always things that can go awry. It would be safe to say that Murphy’s Law always applies in some way. Sometimes the presentation goes so well that the little things which did not … Read more

The Value of a Simple Cucumber

[ad_1] Most of us don’t think much about cucumbers. They taste good and make a nice addition to a salad or even a sandwich, but are they important? You bet they are – or can be! Cucumbers contain most of the vitamins and minerals you need each day: Vitamin B1, Vitamin B2, Vitamin B3, Vitamin … Read more